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GE FITNESS

7-Day Abs Start — Let’s Reset Properly

Published about 1 month ago • 1 min read

GE FITNESS

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7-Day Abs Start — Let’s Reset Properly

I’ve been working behind the scenes on something simple but powerful for anyone who wants to get back on track with their core training.

The 7-Day Abs Start is designed to help you rebuild consistency, activate your core properly, and stop guessing what to do for abs.

Short sessions. Clear structure. No extremes.

If you’ve been saying “I need to start again” — this is your sign.

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7-Day Abs Start

A structured 7-day starter challenge to help you:
• Strengthen and activate your core
• Tighten your waistline
• Build momentum without burnout
• Stay consistent with short, effective sessions

No equipment required.
Just show up for 7 days.

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Why This Works

Most people don’t struggle with effort — they struggle with structure.

This 7-day start removes confusion and gives you a clear daily plan that combines:
• Fat-burning ab movements
• Toning and waist-tightening work
• Deep core strength and control

It’s designed to meet you where you are and build you up properly.

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You don’t need to do everything at once.
You just need to start correctly.

This is the foundation I use with clients who want visible abs without falling off after week one.

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​Join the 7-Day Abs Start

Bonus: Free 1-1 Session

I’m also offering something exclusive to my email list.

Anyone who replies to this email will receive a FREE 1-1 session with me.

No selling.
No pressure.
Just a genuine check-in to help you:
• Identify what’s holding your abs back
• Get clarity on your next steps
• Set a clear direction moving forward

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To qualify, simply reply to this email with:​
​“ABS”

I’ll personally respond.

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Speak soon,
​Marland​
GE Fitness

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Buzz Gym, unit c2, St Anns Shopping Centre, Harrow , London, England HA1 1AT
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